Illustration of a mountain landscape with a cyclist riding on a trail, featuring snow-capped mountains in the background, green hills, and a sun in the sky, with large text reading 'FAQ'.

  • Not at all. We aim to be ushers, not gatekeepers.

    Spoke is for everyone!

    Whether you’re new to movement or training for your next big event. We host a mix of rides, ski days, hikes, and workouts for all levels and paces.

  • Depends on the season! In summer, bring the bike that fits the ride: road, gravel, or mountain. In winter, it might be skis, a board, or Nordic gear. Cruiser rides and casual meetups welcome anything that gets you outside and moving.

  • We post all details in our WhatsApp groups.

    Choose your crew. Alpine, Nordic, or All-Season Fitness

    You’ll get real-time updates, carpool options, and event links. You can request access through the contact form on our site.

  • Yes, always, unless otherwise noted. Whether on wheels or on snow, we move at the pace of community. No one gets left behind.

  • Not usually, but giving a heads-up helps us plan. For special events, workshops, or limited group sizes, we’ll announce RSVP links in the chat or on the site.

  • Safety first. If conditions change, we’ll update the WhatsApp groups with adjustments, alternate activities, or indoor options.

  • Absolutely! The more, the better. Just have them fill out the quick sign-up form so we can keep everyone in the loop.

  • Yes, for resort and Nordic center meetups you’ll need a valid day ticket or season pass. We rotate between mountains and trail systems, so details are always posted in the WhatsApp groups.

    Some days are also just social: coffee meetups, snowshoe walks, or off-mountain workouts, which are always free and open to everyone.

  • Welcome! The easiest way is to join one of our WhatsApp groups and come to a casual meetup. No need to know anyone or be in peak shape. Just show up, say hi, and move at your own pace. You’ll find friendly faces fast, and everything you need to know will unfold naturally from there.

  • Spoke is a volunteer-led community, not a business. No dues, no red tape. Just good people staying active together.

An illustrated poster titled 'Community Guidelines' featuring a mountain range, a sun, and four cyclists riding on a trail.

  • Greet new faces. Offer encouragement. Assume good intentions.

  • Follow the rules of the road, trail, or mountain. Call out hazards. Helmets and awareness required. Good vibes optional but encouraged.

  • We’re here for connection, not competition. Slow the pace, not the people.

  • Our WhatsApp groups are for meetup info, encouragement, and community sharing.

    Not ads or spam.

  • If someone needs a hand, give it. If you need support, ask. We’re stronger together.

  • On trails, roads, or chairlifts, let’s leave things better than we found them.